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Question Do you guys use any supplement?

nagolpeso

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Our bodies work hydraulically, creatine's main effect is increasing the water retention in our muscles, which in turn allows the necessary nutrients for recovery and energy to flow in. It does show to have a measurable affect on physical performance. I do agree that getting most of our nutrients through actual food is a much healthier and probably much more effective, but slamming 10 egg yolks 7 days a week is not only unreasonable but also insanely expensive. There is the fact that through the selective breeding and artificial selection processes, humans have ended up developing food with a lower density of nutrition to quantity ratio, which could lead to the argument about how humanity's vitality has been slowly decreasing over the past few centuries. Supplements in turn are meant to replace the lost nutritional value, I don't like this idea either, I'd much rather have a return to de-industrialized farming, but with such a huge population on earth that doesn't seem likely.

Drink water and eat raw egg yolks son. Don't argue until you've done it. Report back in 2 weeks. If you're a beta male put 10 raw egg yolks on some rice and heat it up in your normiewave machine. Or be a man, and heat up your eggs in the sun and drinkem. Choice is yours.
 

nagolpeso

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the THC is laced with fent

They have actually been putting that shit in the weed in Mexico bro. I'm sure the USA too. I used to smoke like 2-3 blunts a day, more when i grew my own back in Wisconsin.. im down to a few pipe hits a day now, cuz it just aint the same. gets you all strange feeling.... im actually looking at ordering seeds from the last cannabis cup in europe to ship out here. i cant take it...

ill take one hit of weed and feel like i just smoked 5 crack rocks...
 

S0G

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Total larp... "take a doctors advice".

View attachment 4150

"Also known as fluid retention, creatine can cause rapid water weight because the supplement draws water into your muscles' cells. Your muscles will hold onto this water, resulting in bloating or puffiness around your arms, legs, or stomach. Your muscles may even appear bigger, even if you've just begun your training."

Water muscles are gay. That's why you see all these big dudes get knocked the fuck out by skinny dudes. Real protein consumption > chemical powder.

And don't get chemical powder creatine confused with raw natural creatine. 10 raw egg yolks has roughly 5 grams of natural creatine, that does not cause side effects or give you weak floppy water muscles.

The only reason chemical powder creatine is popular is because of marketing, these companies make a killing off that trash on a monthly basis. I used to make a lot affiliate marketing it to weebs..

"The creatine supplement market was valued at US$ 454 million by 2022 and continues to grow at roughly 15-20% a year."

As I see from your first line, you like to take things out of context.
I, nonetheless, respect your point of view.
I will not be exchanging with you further on this matter as I would just end up wasting my time looking for the context from which you've extracted bits and pieces.
 

nagolpeso

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As I see from your first line, you like to take things out of context.
I, nonetheless, respect your point of view.
I will not be exchanging with you further on this matter as I would just end up wasting my time looking for the context from which you've extracted bits and pieces.

Nah you just don't like the reality of the situation. "Facts destroy my argument so they must be out of context, I'm not going to reply because I have nothing to say that proves my point"

Enjoy your water muscles for $ monthly payments...
 

Khastle

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bloodmage

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Oh yeah, I forgot to tell that I also take melatonin
how often are you able to take it? i have to limit how much i can use in a week because it starts giving me vivid disturbing dreams through common usage.
 

Khastle

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HAHAHA dumb asf. Natural creatine created in your body or natural creatine found in meat or eggs is not the same as eating synthetic powder creatine. Just stop...
If you say so lololololol
how often are you able to take it? i have to limit how much i can use in a week because it starts giving me vivid disturbing dreams through common usage.
Bro ain't gonna respond, he got banned for admitting to being into kids.
 

nagolpeso

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If you say so lololololol

Bro ain't gonna respond, he got banned for admitting to being into kids.

what a surprise, the gym bro that dick rides creatine likes kids.
 

bloodmage

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If you say so lololololol

Bro ain't gonna respond, he got banned for admitting to being into kids.
cant say im too surprised
 
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