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What is Semen Retention?
Simply don't waste your semen. All you have to do is do nothing with regard to the semen that is supposed to be stored in your ballsack. When your body does not have to keep creating more semen to replace lost semen, it can better allocate nutrients and vitamins to your brain. That is the basic "scientific" rundown. You start to feel better and more energetic. Your body heals faster, muscles are nourished. On the spiritual and paranormal side, there is more to it than just health. That is what we will discuss here.
How to Practice It?
What are Benefits?
Days Required:
Celibacy, Brahmacharya
- The Mystery of Sex by William Walker Atkinson
- The Coiled Serpent by Van Vliet
- The Metaphysics of Sex by Julius Evola
What is Semen Retention?
Simply don't waste your semen. All you have to do is do nothing with regard to the semen that is supposed to be stored in your ballsack. When your body does not have to keep creating more semen to replace lost semen, it can better allocate nutrients and vitamins to your brain. That is the basic "scientific" rundown. You start to feel better and more energetic. Your body heals faster, muscles are nourished. On the spiritual and paranormal side, there is more to it than just health. That is what we will discuss here.
How to Practice It?
- Remove triggers from your life, including digital images, videos, and stop accessing sites that show lust-provoking imagery
- Focus your mind on tasks that need to get done in your life
- Replace addiction with productive or creative behavior. Is your dwelling disorganized? Organize it. Do you have errands to run? Do them. Is there something you always wanted to learn? Go learn it.
- Light meditation. Only takes 3-10 minutes. You don't need to become a full-blown monk who sit cross-legged and gets numb legs.
What are Benefits?
- Increased energy
- Magnetism
- Reduced stress and anxiety
- Balanced neurochemicals
- Improved willpower
Days Required:
- 3-7 days to notice physical changes as noted by science
- 30 days to notice more paranormal changes
Celibacy, Brahmacharya